The effects of poor posture can have a serious effect on your health, your comfort and efficiency, and is one of the leading causes of fatigue. Many postural problems can be helped. If you or a member of your family has what appears to be a postural problem, you should seek the advice of a doctor of chiropractic. Unless there is an anatomical (structural deformity) or pathological (disease-caused) disturbance, the chances for correction are excellent, just over 90% to be exact.
If not corrected, poor posture can affect the health and well-being of the individual. Poor posture contributes to shallow breathing, a cramped chest cavity, faulty digestion, poor elimination; and poor venous return, each of which affects not only the functions of individual organs, but also the symptoms of a body that is not functioning efficiently.
What Are The Benefits Of Correct Posture?
- Improves your health.
- Improves your appearance.
- Improves your coordination.
- Increases your strength.
- Give you more stamina.
- Make your clothes fit better.
- Gives you confidence.
- Gives you better body balance and makes you more agile.
- Reduces the possibility of injury.
- Aids in physical and mental development.
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